Some fitness equipment has the ability to create debate with some people as to what is better than the other....
Health News
Natural Family Planning methods (NFP) are variations of the rhythm method. This covers techniques used to determine a woman's fertile...
Bodybuilders need a lot of time, patience and determination to have the body that they have at the moment. Muscle...
Need to build lean muscle? Want maximum muscle size? Exercising alone is not the key to building the amazing body...
A lot of people think that in order to gain muscle you have to hit the gym everyday and that...
Childhood obesity is a serious medical problem. Children, who are obese, often end up developing major health problems later in...
I was preparing for the long-distance race in Houston, Texas. In mid-December, I was rehearsing my Saturday 24 mile...
One of the biggest myths of muscle building and body building is that "You can't build muscles if you do...
So you are smart enough to practice safe sex (preventing both pregnancy and STDs) by properly using a condom. But...
If you're like most guys, you want to learn how to build muscle fast. You've made the decision that you...