4 min read
Background: In the early 70's Arnold Schwarzenegger burst onto the bodybuilding scene. And he brought the idea of "volume training"...
Lisa D
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21 min read
After hospitalisation for Alcoholism in March 2000 I returned home to face yet another test of my strength and spirit....
3 min read
Depression is a psychological condition caused by a variety of chemical and environmental factors. However, studies generally reveal that people...
3 min read
When you think back to what you learned in school about the 1920's, they were a roaring good time up...
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3 min read
Soaking in mineral-rich hot springs is good for the body and soul. Many resorts promote sustainability, making it a win-win-win...
3 min read
Autism is a brain disorder that usually is noticed within the first three years of life. United States statistics indicate...
4 min read
Contrary to popular belief, this disease does not apply to just older people, arthritis strikes all ages, affecting millions of...
2 min read
There are many advantages and disadvantages to being tall, but tall people do have to mind their health in some...
3 min read
Not very many people understand the importance of stable blood sugar levels. They are the very foundation of good health....
2 min read
Calamus (Acorus calamus) is mentioned three times in the Bible Exodus 30:23, Ezekiel 27:19 and "Your channel is an orchard...