What We Ate & Loved
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A weekly sequence the place we share our family’s genuine Mediterranean eating plan meal strategy, alongside with a several issues we’ve been loving this past week. The target is to merely share food and recipe concepts.
Our Mediterranean Diet regime Meal Approach
We share our family’s weekly meal system merely for meal ideas and recipe inspiration for any individual else searching for ideas. Make sure you hold in intellect that every single household and particular person is diverse and this is just what performs for us.
We’ve saved all our past weekly food designs in one particular hassle-free area – Weekly Mediterranean Food plan Meal Designs.
How We Meal Approach

We go much more in depth on how we go about organizing meals in this post – Meal Scheduling Manual but just to quickly summarize –
- Breakfast is ordinarily quite common in our household so I never include things like it on our food plan list
- My young children both deliver a bagged lunch or invest in scorching lunch at university so I only food prepare for my lunch (and my husband if he is doing the job from residence that day)
- I contain notes on some days to indicate if the food is anything we have to make rapidly, on the go, and many others. This seriously allows when it comes to setting up foods and getting foods to know our plan in advance.
- On Saturdays we normally eat leftovers and take in out for lunch or dinner. I reveal that on the food plan just about every week but just in scenario you have been wondering
What We Ate This 7 days
This week acquired a small crazy near the stop since my littlest came down with strep throat so a number of day’s really worth of ideas/foods obtained thrown out the window. That is why we often recommend keeping “loose” with your food plan…things materialize that are out of our handle.

Recipe Backlinks for What We Ate

These are the recipe hyperlinks for the food strategy merchandise we ate this previous week. Some matters we ate do not have a website link or recipe…for illustration the evenings we purchased in, etcetera.


I hugely suggest both equally recipes…they are mouth watering! Don’t skip the pickled veggie topping on top rated of the sandwiches, so so good.




What We Loved this Week
This is the spot where by we share some goods we’ve been loving, a kitchen gadget or just something we just lately discovered that will save time in the kitchen area.
This 7 days we are sharing two retail store purchased solutions that we’ve been employing various times the earlier number of months.
Siete Mild Taco Seasoning

When we initially experimented with this taco seasoning, I created a different batch with out it for the young children to have on their tacos. All other taco seasonings I have employed in the past they constantly complain is as well spicy, even when it is labeled as mild.
They enjoy this Siete Moderate Taco seasoning. It has these a wonderful taste and the ingredient listing is substantially much better than some of the other folks on the industry.
Component list – Chile Powder, Sea Salt, Floor Dates, Tomato Powder, Garlic Powder, Nutritional Yeast, Cumin, Onion Flakes, Cassava Flour, Product of Tartar, Black Pepper, Parsley Powder.
It’s also grain free of charge, gluten no cost, dairy cost-free, soy cost-free and vegan. I get it at my area Safeway but they also promote it on their internet site.
Artichoke Antipasto from Trader Joe’s

We have put this artichoke spread on anything from crostini’s to grilled chicken and fish. It has a terrific flavor but is not overpowering. Even the kids like it. It’s simple to have on hand in the pantry to just toss into pasta or on major of hen last moment for a swift meal.
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Final modified: Could 6, 2022
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