May 24, 2024

MDG – 500

Trailblazing Healthy Quality

Multipurpose Super Green Super Sauce

2 min read


A important technique to cutting down your food items waste at residence is mastering to use very similar elements in different strategies.

I originally built this sauce as a salad dressing. I experienced leftover spinach that was wilting, along with a huge basil plant in the backyard garden. In lieu of pesto, I thought I’d make a tremendous nutrient-prosperous salad dressing.

Use What You Have

I was encouraged by some viral cooking videos demonstrating how to make a “Green Goddess” dressing, applying avocado and parsley. I did not have possibly of these, so I substituted other inexperienced stuff.

Alternatively of avocado, I made use of spinach and olive oil.

In its place of parsley, I utilized basil and mint from my herb backyard garden.

We ate it above our salad for evening meal, and I experienced pretty a little bit leftover.

Double Responsibility

The following day, I decided to test the sauce more than some cheese tortellini with spinach that I experienced leftover from two times in the past. Yet another superb zero squander cooking recipe is born!

This easy to make sauce doubles as a salad dressing/veggie dip/veggie sauce, or a pasta sauce. Take pleasure in!!


Tremendous Green Super Sauce

Creator Rosanne Rust MS RDN,


  • 1/2 cup Simple nonfat yogurt
  • 3 tbsp Mayonnaise
  • Juice from a single lime or lemon
  • 2 cups Greens I employed a cup of spinach and a cup (whole) of refreshing basil and mint
  • 2 inexperienced onions, chopped
  • 3 tbsp olive oil
  • 2 tsp minced garlic or 2 cloves
  • Salt and freshly floor pepper to taste
  • 1 tbsp balsamic vinegar
  • 2 tsp honey


Source connection