This week I would like to introduce the newest member of our No Shoes Nutrition team. Nicole Gibson graduated with a Bachelors Degree in Kinesiology from the University of Western Ontario and has worked as a personal trainer in both a gym setting as well as at a Physiotherapy clinic assisting with patients’ rehabilitation exercises. Most recently, she graduated from the Canadian School of Natural Nutrition to become a Certified Holistic Nutrition Consultant (C.H.N.C). Nicole excelled in school and found her passion!
Nicole has been interested in and has enjoyed learning about fitness and nutrition, as evident by her choice of University degree. However, that doesn’t mean she hasn’t had her own personal struggles. In the past she has struggled with unhealthy dieting behaviors and poor body image. This has only fueled her passion to learn and develop her coaching skills. She has experienced a lot of guilt surrounding food along the way and was constantly feeling as though she was fighting her body. Over time, hard internal, emotional and physical work she has learned what works for her and she wants to help others learn to nourish and listen to their bodies so they can feel as amazing and confident as she now does.
One of the biggest things Nicole has learned is that there is no such as thing as perfection when it comes to fitness and nutrition, it is just about striving to do the best you can and focusing on your own personal health journey. Nicole wants to help people give up their yo-yo “dieting” forever and find a sustainable way to live and eat so that they feel great and can achieve their own personal health goals.
Are you looking to get even healthier? Are you interested in learning more about what Nicole can support you with? Curious about how nutritional health coaching can help you make healthy changes AND stick with them? Have a Chat with NICOLE! Schedule an initial complimentary consultation with Nicole today—or pass this offer on to someone you care about! Visit www.noshoesnutrition.com and sign up for a FREE consultation. We work with people from all over the world individually or in groups so don’t let anything hold you back!